Embrace the Human Within
Embrace the Human Within
Embrace the Human Within
Embrace the Human Within
Compassionate therapy in Maryland for women ready to quiet expectations and reconnect with themselves.
For the Woman Tired of Saying Yes, When She Really Means No
As women, we’re often taught to meet expectations, keep the peace, and prioritize others’ needs over our own. Add in some complex trauma, and the result? Perfectionism, people-pleasing, and overachieving that look like success on the outside but leave you feeling disconnected and unsatisfied inside. At Helmly Wellness, we invite you to slow down and redefine what success and identity mean for you.
Discover Who You Are Beyond Expectations
We help women uncover the pressures and trauma that keep them from inner peace. With consistent sessions, you could be moving toward:
✓
Setting and holding boundaries without guilt
✓
Experiencing fulfillment and joy in your life
✓
Appreciating achievement without it defining your worth
Let’s Make a Bold Statement Together:
You Are Worthy
of a Safe Place
to Heal and Realign
We understand the weight of expectations placed on women—and the disconnect and overwhelm that come with them.
Minjee Kim, LCPC, is a Korean American therapist and founder of Helmly Wellness, a practice dedicated to unrushed, individualized therapy in Maryland. She is passionate about blending clinical expertise, professional acumen, and lived experience to connect with and guide women on a deeply personal level. Minjee is also one of the few certified DBT specialists serving Asian American women in the country.
Educated & Credentialed By
Offering Empathy-Led, Research-Grounded Therapy in Maryland
In order to create a sustainable place of care, we are a cash-pay practice. You can expect to meet weekly with an engaged therapist who understands what you’re going through and is committed to holding space for you. With advanced training in various modalities, you’ll receive the support you need.
Our Modalities
✷ C-DBT
✷ Psychodynamic
✷ Emotion-focused therapy
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Reconnect with the Self
You’ve Quieted for Too Long
You’ve spent years achieving and showing up for everyone else. Now it’s your turn to be heard. Here, you’ll have the space you need to quiet the pressure and move toward a life that actually feels like yours.